Travel Advice

Keeping warm is not so easy and when outdoors, actively exercising in the winter. One of the best ways to keep warm is by using layers and one of the main layers being the fleece jacket.

With the outside ambient temperature, changes of the rate of exercise together with how the wind is blowing all work against maintaining a constant body temperature. So, how can we keep warm and not lose heat whilst not being over powered by too much insulation? The best way to combat against such low temperatures is by putting layers on and typically 3 types of layers are required.

The first layer is the base layer and is the one that will touch your skin. The human body still perspires on a cold day so the base layer that is against the skin is extremely important to not only insulate, but breathe too. Synthetics and silks work well for this but don’t use cotton.

For the intermediate layer we can use our fleece jacket. These layers insulate by simply trapping air and the weight and depending on the temperature, number of intermediate layers can be varied. The level of activity also dictates too. Be sure to carry an extra intermediate layer in your backpack to put on if either it gets colder, gets wet, or you stop for a rest.

The outer layer is the layer that functions as a vapor barrier to combat against precipitation. It also acts as a wind breaker but allows the moisture to be released that is generated by your body. Outerwear such as nylon Supplex works well or Gore-tex may be preferred for much colder weather.

Keep your hands warm and comfortable by using a good quality pair of gloves. It is often advisable to carry another pair of hand protection in case you get injured or your gloves get cold or wet so your can warm your hand quickly.

The author has been writing articles for many years. Check out his latest website on North Face backpacks which also gives help and advice to find great deals on a North Face fleece jacket as well as help and information on a range of outdoor gear.

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